BBQ Chicken Skewer Salad- Easy & Delicious Recipe

BBQ chicken skewer salad is my ultimate go-to for a reason – it’s a flavor explosion in every bite! Imagin extracte tender, juicy chicken, kissed by smoky BBQ sauce, grilled to perfection on skewers, and then tossed into a vibrant, refreshing salad. It’s the perfect balance of sweet, savory, and a little bit of tang, making it an absolute crowd-pleaser. I love this dish because it’s so incredibly versatile. Whether you’re looking for a light and satisfying lunch, a flavorful appetizer for a gathering, or a hearty main course, this BBQ chicken skewer salad delivers. What truly makes it special is the interplay of textures – the slight char on the chicken, the crispness of fresh greens, and the pops of juicy vegetables. Get ready to elevate your salad game with this irresistible recipe!

BBQ Chicken Skewer Salad

BBQ Chicken Skewer Salad

This BBQ Chicken Skewer Salad is my go-to for a vibrant and flavorful meal that’s perfect for weeknights or casual entertaining. The smoky, sweet BBQ chicken skewers are the star, but they’re beautifully complemented by a creamy, zesty dressing and fresh herbs. It’s a dish that feels both comforting and refreshing, and the homemade dressing takes it to a whole new level. Let’s get cooking!

Ingredients:

  • 2 pounds boneless, skinless chicken breasts
  • 3 tablespoons avocado oil
  • 1 teaspoon kosher salt
  • 2 cups BBQ sauce, (divided, such as Primal Kitchen)
  • 8 (6-inch) wooden skewers, (pre-soaked)
  • 1 cup avocado oil
  • 1 large egg
  • 1/2 cup unsweetened full fat coconut milk
  • 2 tablespoons lemon juice
  • 1 tablespoon red grape juice vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon onion powder
  • 2 garlic cloves, (minced)
  • 1/4 cup finely chopped fresh dill fronds
  • 1/4 cup finely chopped fresh parsley
  • Preparing the Chicken Skewers

    The foundation of this salad is perfectly cooked BBQ chicken skewers. To start, I like to cut my chicken breasts into uniform, bite-sized cubes, about 1 to 1.5 inches. This ensures they cook evenly. In a medium bowl, I toss the chicken cubes with 3 tablespoons of avocado oil and 1 teaspoon of kosher salt. This light coating of oil helps the salt adhere and also prevents the chicken from sticking to the skewers and grill.

    Next, I thread the seasoned chicken onto the pre-soaked wooden skewers. Soaking the skewers is crucial; it prevents them from burning on the grill. I usually soak mine for at least 30 minutes in water. Don’t overcrowd the skewers – leave a little space between the chicken pieces to allow for even cooking and to make them easier to turn.

    Now for the BBQ sauce! I reserve about 1/2 cup of the BBQ sauce for basting later. The remaining 1.5 cups will be used to coat the chicken before grilling. I add the chicken skewers to a large bowl or a zip-top bag and pour the 1.5 cups of BBQ sauce over them. I make sure each piece of chicken is well coated, then let them marinate for at least 15-30 minutes at room temperature, or longer in the refrigerator if time permits. This allows the flavors to really meld.

    Making the Creamy Herb Dressing

    While the chicken is marinating, I prepare the star of the salad – the creamy herb dressing. This homemade dressing is incredibly versatile and elevates any salad. In a blender or a food processor, combine 1 cup of avocado oil, 1 large egg, 1/2 cup of unsweetened full-fat coconut milk, 2 tablespoons of lemon juice, and 1 tablespoon of red grape juice vinegar. Add 1 teaspoon of kosher salt, 1 teaspoon of onion powder, and 2 minced garlic cloves.

    Now, here’s where the magic happens. Blend all these ingredients until the mixture is smooth and emulsified. This process creates a beautiful, creamy base. Once the dressing is smooth, I stir in the finely chopped fresh dill fronds and the finely chopped fresh parsley. The fresh herbs add a bright, fragrant note that balances the richness of the dressing. Taste and adjust seasoning if needed – you might want a pinch more salt or a squeeze more lemon juice depending on your preference. This dressing is fantastic on its own, but with the BBQ chicken, it’s a revelation.

    Grilling the BBQ Chicken Skewers

    Preheat your grill to medium-high heat. For gas grills, this usually means setting the burners to about 375-400 degrees Fahrenheit. For charcoal grills, let the coals burn until they are covered in gray ash.

    Carefully place the marinated chicken skewers on the preheated grill. Grill for about 8-10 minutes, flipping them every few minutes to ensure even cooking. During the last few minutes of grilling, I like to generously baste the chicken skewers with the reserved 1/2 cup of BBQ sauce. This creates a beautiful, sticky glaze and intensifies the BBQ flavor. Continue grilling, turning occasionally, until the chicken is cooked through and has a lovely char. The internal temperature of the chicken should reach 165 degrees Fahrenheit. Don’t overcook them, or they’ll become dry.

    Assembling Your BBQ Chicken Skewer Salad

    Once the chicken skewers are grilled to perfection, remove them from the grill and let them rest for a couple of minutes. This allows the juices to redistribute, resulting in more tender chicken.

    Now it’s time to assemble the salad. You can serve this in a few ways. My favorite is to arrange a bed of mixed greens (like romaine lettuce, spinach, or arugula) on a platter or in individual bowls. Then, I arrange the grilled BBQ chicken skewers on top of the greens. Drizzle generously with the creamy herb dressing. You can also serve the dressing on the side for dipping, if you prefer. For an extra touch, I sometimes add some sliced red onion, cherry tomatoes, or corn kernels for added texture and color. This salad is a complete meal on its own, offering a delightful balance of smoky, sweet, savory, and herbaceous flavors. Enjoy every bite!

    BBQ Chicken Skewer Salad

    Conclusion:

    I hope you’re as excited as I am to try this BBQ Chicken Skewer Salad! It’s truly a winner because it combines all the smoky, sweet, and savory flavors of classic BBQ chicken with the refreshing crispness of a vibrant salad. The marinated, grilled chicken skewers are the stars, delivering that irresistible char and juicy tenderness, while the accompanying salad provides a delightful balance of textures and fresh ingredients. This recipe is incredibly versatile, perfect for a quick weeknight dinner, a vibrant potluck contribution, or a flavorful lunch. Feel free to get creative with your serving suggestions – it’s fantastic served on a bed of mixed greens, quinoa, or even piled high in a pita. For variations, consider adding corn, black beans, or avocado for extra heartiness and flavor. Don’t hesitate to experiment with different BBQ sauce flavors or marinade ingredients to make it your own. I truly encourage you to give this delicious and satisfying BBQ Chicken Skewer Salad a try; I’m confident you’ll love it!

    Frequently Asked Questions:

    Q: Can I make the chicken skewers ahead of time?

    A: Absolutely! You can marinate the chicken for the skewers up to 24 hours in advance. Once cooked, you can also grill the skewers a day ahead and reheat them gently before adding them to your salad. This makes assembling the salad even quicker!

    Q: What if I don’t have a grill?

    A: No problem at all! You can achieve delicious BBQ chicken skewers by pan-searing them in a hot skillet or even baking them in the oven. Just ensure they are cooked through and have a nice char or browning on the outside.

    Q: How can I make this salad spicier?

    A: To add some heat, consider incorporating a pinch of cayenne pepper or red pepper flakes into your BBQ sauce or marinade. You can also add thinly sliced jalapeños to the salad itself, or serve with a side of your favorite hot sauce.


    BBQ Chicken Skewer Salad

    BBQ Chicken Skewer Salad

    Tender BBQ chicken skewers served over a vibrant and herbaceous salad with a creamy, homemade dressing. A perfect balance of smoky, sweet, and fresh flavors.

    Prep Time
    20 Minutes

    Cook Time
    12 Minutes

    Total Time
    32 Minutes

    Servings
    4 servings

    Ingredients

    • 2 pounds boneless, skinless chicken breasts
    • 3 tablespoons avocado oil
    • 1 teaspoon kosher salt
    • 2 cups BBQ sauce, divided
    • 8 (6-inch) wooden skewers, pre-soaked
    • 1 cup avocado oil
    • 1 large egg
    • 1/2 cup unsweetened full fat coconut milk
    • 2 tablespoons lemon juice
    • 1 tablespoon red grape juice vinegar
    • 1 teaspoon kosher salt
    • 1 teaspoon onion powder
    • 2 garlic cloves, minced
    • 1/4 cup finely chopped fresh dill fronds
    • 1/4 cup finely chopped fresh parsley

    Instructions

    1. Step 1
      Cut chicken breasts into 1-inch cubes. In a bowl, toss chicken with 3 tablespoons avocado oil, 1 teaspoon kosher salt, and 1 cup of BBQ sauce. Thread chicken onto pre-soaked skewers.
    2. Step 2
      Preheat grill to medium-high heat. Grill chicken skewers for 10-12 minutes, turning occasionally, until cooked through and slightly charred.
    3. Step 3
      While chicken is grilling, prepare the dressing. In a blender, combine 1 cup avocado oil, 1 large egg, 1/2 cup unsweetened full fat coconut milk, 2 tablespoons lemon juice, 1 tablespoon red grape juice vinegar, 1 teaspoon kosher salt, 1 teaspoon onion powder, and 2 minced garlic cloves.
    4. Step 4
      Blend the dressing until smooth and creamy. Stir in 1/4 cup finely chopped fresh dill fronds and 1/4 cup finely chopped fresh parsley.
    5. Step 5
      Remove chicken skewers from the grill. Brush with the remaining 1 cup of BBQ sauce.
    6. Step 6
      Serve the BBQ chicken skewers over a bed of mixed greens (not listed as an ingredient but implied for a salad). Drizzle generously with the prepared herb dressing.

    Important Information

    Nutrition Facts (Per Serving)

    It is important to consider this information as approximate and not to use it as definitive health advice.

    Allergy Information

    Please check ingredients for potential allergens and consult a health professional if in doubt.

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